![This is the furthest I can stretch my legs in this position and I feel like my hamstrings are way too short. What can I do to be simply able to stretch This is the furthest I can stretch my legs in this position and I feel like my hamstrings are way too short. What can I do to be simply able to stretch](https://preview.redd.it/z3wcyus4ecf61.jpg?auto=webp&s=ccb8340acc13dbd9fc28b8f3d1e00e4ff6e07dea)
This is the furthest I can stretch my legs in this position and I feel like my hamstrings are way too short. What can I do to be simply able to stretch
![Whenever I stretch my legs this spot on both sides of my ankle cramps and hurts. How do I stretch this tendon / muscle / whatever it is? : r/flexibility Whenever I stretch my legs this spot on both sides of my ankle cramps and hurts. How do I stretch this tendon / muscle / whatever it is? : r/flexibility](https://preview.redd.it/htnjd0mg9a2y.jpg?auto=webp&s=9dc44c579255c28ebfff46f3a741e70c1d455ec8)
Whenever I stretch my legs this spot on both sides of my ankle cramps and hurts. How do I stretch this tendon / muscle / whatever it is? : r/flexibility
![Amazon.com : Waist Stretch Strap with Door Anchor,Adjustable Yoga Exercise Strap Fitness Band Leg Stretching Strap Back Bend Split Inversion Strap for Ballet,Yoga,Fitness, Dance : Sports & Outdoors Amazon.com : Waist Stretch Strap with Door Anchor,Adjustable Yoga Exercise Strap Fitness Band Leg Stretching Strap Back Bend Split Inversion Strap for Ballet,Yoga,Fitness, Dance : Sports & Outdoors](https://m.media-amazon.com/images/I/51nxy1ZtnkL._AC_SY1000_.jpg)