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Today's workout 💪🏼🍑 Leg press w. Bands 4 x 15 Elevated sumo squats 4 x 15 Single leg elevated squats 4 x 15 Standin… | Single leg press, Leg press, Sumo squats
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Vitafit 360 - Friday Leg Workout. 1) Barbell squat Set 3 and reps 10 2) Leg press Set 3 and reps 10 3) Leg extension Set 3 and reps 10 4) Sumo
⚡️LEG DAY⚡️ . Squat and Press Smith Squats Hamstring Curls Sumo Leg Press . These are some of my favorite leg exercises t… | Leg workout, Leg press, Hamstring curls